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The Hypno-CBT podcast with Arrive Therapy

Show 9 – All about burnout. Are you burning the candle at both ends? What exactly is burnout and how can we prevent it happening?

Sep 6, 2021

All about burnout. Are you burning the candle at both ends?

We talk about the various ways we experience burnout, how it relates to autonomic nervous system states, how we can see it coming, and how we can stop burnout!

This podcast is for education purposes only; NOT a substitute for advice from a Doctor or any...

Show 8 - a self hypnosis audio to help individuals relax & gain more confidence over their ability to control an imagined bodily function network

Sep 6, 2021

Show 8 - a self hypnosis audio to help gain confidence over your control of bodily functions such as blushing, or situations relating to IBS, defecatory dysfunction, faecal incontinence, and incontinence or bladder control, that cause anxiety.

This is a self hypnosis (meditation or focussed attention...